Wednesday, December 29, 2010

Demon drummers and mellow meditation

When you need a helping hand to mellow out, guided-meditation recordings are wonderful.

And Taoist Guided Meditation by Verena Johanna Smith is truly one of the best. Her super-soothing voice, gentle words, and polished technique are a steady hand to guide you to deep relaxation.

Swiveling 180 degrees from mellow to sheer intensity, I present you with the always excellent Journeyman Pictures' Demon Drummers, about a ferocious training camp where apprentice drummers are hammered into professional Kodo drummers.

—Mellow Monk


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