Thursday, January 28, 2010

Green tea and exercise stave off depression in breast cancer patients, study finds

Dr. Xiao Ou Shu, a researcher at the Vanderbilt-Ingram Cancer Center, has found that "[b]reast cancer patients who exercise and drink tea on a regular basis may be less likely to suffer from depression than other patients."


Dr. Shu's study examined 1,399 Chinese women living in Shanghai, and "the type of tea [they] most commonly consumed was green tea."


The importance of avoiding depression is that "[d]epression may reduce a patient’s quality of life, increase the length of hospital stays and affect compliance with cancer therapy."



Vanderbilt's Dr. Shu.


—Mellow Monk


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