Monday, March 16, 2009

Get more from your green tea

Epigallocatechin gallate (EGCG) and other disease-fighting catechins quickly lose their power in stored tea, and even more so in your intestine. The solution is twofold: brew your own tea and add citrus juice to it.


More about green tea and citrus here.



Oh, sorry. I thought you said, "Get more out of your green tree."


—Mellow Monk


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