Tuesday, November 11, 2008

Green tea, blood pressure, and extreme exercise


Green tea can lower your blood pressure and help you stave off illness and infection during extreme exercise.

Green tea and broccoli are loaded with illness fighting quercetin
Click on the pic to read about the connection between green tea and broccoli. Hint: it has to do with quercetin.

—Mellow Monk

Go to the Mellow Monk tea page
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