Monday, May 19, 2008

Less homework, more yoga

This story is a little old but still relevant from a stress-relief perspective.

Kids today are under a lot of stress. What with more homework and more after-school activities, plus all those TV shows to watch and video games to play, not to mention all those highly caffeinated drinks they're guzzling, it's no wonder they're forgetting the art of relaxation.

That's why the principal of a high school in Massachusetts decided to add relaxation techniques.

And that's a good idea — because once they get out in the real world, they'll need all the relaxation tools they can get.

And you might also want to consider switching from coffee to green tea. Mellow out, man.

My gym class was never like this.

—Mellow Monk

Go to the Mellow Monk tea page
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