Friday, March 07, 2008

Skip breakfast and gain weight

Did you eat breakfast today?

A study done by the University of Minnesota has found that "[t]eens and adolescents who eat breakfast every day are less likely to become overweight or obese in the near future and they typically lead a more active, healthier lifestyle than their peers who skip breakfast."

Hey, Junior, that citrus juice is a great thing to add to your green tea.

—Mellow Monk

Go to the Mellow Monk tea page
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