Monday, March 19, 2007

Relax at your desk

The BBC's "Health" site has a relaxation page that includes a "desktop relaxation routine"—a six-minute audio file in which a deep-voiced narrator talks you through a meditation-like routine.

And of course, the calming effect of this routine can be enhanced with a nice, hot cup of aromatic green tea.

Just because you can't get away from your desk doesn't mean you can't relax there.

—Mellow Monk

Go to the Mellow Monk tea page
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