One of her "seven tips for eating green for your health" includes this one:
» Drink tea -- green tea. If you like to drink tea, consider choosing green tea instead of black, oolong or other darker teas. Green tea - next to white tea - packs the biggest punch when it comes to antioxidants. It also contains flavonoids, a class of naturally occurring plant compounds that function as antioxidants that are good for the heart, Wald says.