Wednesday, February 14, 2007

Stress busters that work

This article contrasts old stress busters with new ones. For instance:

Old stress buster: After a harried day at work, you come home and start in on the French bread until you are in a carb-induced coma. ...


New solutions: Instead of stuffing yourself with that loaf of bread, take a hot bath or shower to relax your muscles and mind.





—Mellow Monk


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