Monday, December 31, 2007
Alexandra Clayton poses with her family's hagoita, a decoration brought out at New Year's time.
A traditional bronze bell of the type used to ring in the new year in Japan... except this particular one is in the Asian Art Museum in San Francisco.
Sunday, December 30, 2007
A rice field in Aso, with a fog-enshrouded Mt. Aso in the background. (Photo taken by yours truly. See more of my recent Aso photos here.)
Saturday, December 29, 2007
After all, you would think the admissions office would be keen on the idea.
Q: What drink did Bruce Lee order in a restaurant?
Friday, December 28, 2007
A local newspaper has run a story about Mellow Monk!
Page 1 of the earth-shattering story
Sorry, gents, she's taken. (He's taken, too, ladies.) ladies.
Earth-shattering news, page 2
Here you can see a picture of two growers and their kids. Mr. and Mrs. Monk have children, too, but they refused to be photographed with us.
Thursday, December 27, 2007
Part of the problem is the shift in recent years to more Western-style foods, especially among young people, many of whom prefer burgers to broiled fish or—say it ain't so!—bottled green tea to traditional brew-it-yourself tea.
Much of this bottled tea is made from tea leaves grown on massive corporate farms in places like China or Brazil, but not Mellow Monk: our tea is grown on family-owned and -operated farms in Aso, Japan.
At a small eatery near Shinjuku Station in Tokyo, office workers wind down with food and drink before heading home.
Wednesday, December 26, 2007
Just FYI: you need to have Flash verion 9 installed to see the video.
Your typical Japanese commuter train.
Tuesday, December 25, 2007
Monday, December 24, 2007
Well, capybaras apparently appreciate a hot bath, too, because as the photos below show, the capybaras of Izu Shaboten Park in Ito City are famous for the hot yuzu baths they seem to enjoy so much in wintertime.
Yuzu are often plopped into baths for the wonderful natural fragrance they impart to the waters, and for the smooth feeling that the citrus oils impart to the skin.
By the way, a "yuzu bath" is also a cocktail.
Guys, a word of advice: If people start adding sliced-up carrots and onions to the water, GET OUT!
Sunday, December 23, 2007
The second type is becoming popular in Japan at Christmastime, a time when people traditionally buy or bake a sugary Wester-style cake. (Japan's "Christmas cake" tradition is thought to have been imported from Britain.)
However, more and more kids in Japan are allergic to milk, eggs, or wheat—the prime ingredients of cake. In fact, one source I came across says that 10 percent of kids in Japan can't eat cake because of an allergy to one or more of the ingredients. The cause, some say, is the Westernization of the Japanese diet and the chemical additives used in Japanese mass-market foods in general.
Consequently, parents of kids with allergies had given up on Christmas cakes—until someone hit on the Zen-like idea of a cake that isn't a cake.
That someone was a Mr. Toyoshima, owner of Enmusubi, a bakery in Nagasaki that makes the cake in the photo below. Mr. Toyoshima said he was inspired by sad stories that customers told him of their allergic kids celebrating their birthdays by sticking candles in manju.
Mr. Toyoshima's sushi cake is made with pressed sushi rice and slices of ham, cucumber, and strawberries (but no fish). Even kids with the most common food allergies can dig in. "I want kids to believe that Santa sees all children as equal," he explains.
If you live in Japan, you can buy one of these cakes online. And if you're passing through the Suzuka area of Nagasaki, you can pick up one of these sushi cakes at the Suzuka Pass Farmers Market [Japanese-only website].
[Story from Asahi.com and other sources]
Mr. Toyoshima's surprisingly scrumptious-looking sushi cake. If you ask nicely, you might be able to get your local sushi chef to make one for you.
Saturday, December 22, 2007
This year the company released a sequel—a West Coast version called "Green Tea Partay" sung by the also made-up group Boyz in the Hillz (as in Beverly Hills).
Just think how impressed your kids will be when they find out you know what "Green Tea Partay" is.
Friday, December 21, 2007
(Warning: Unless you have the absolute latest version of Adobe's Flash, you'll be prompted to upgrade, but it's well worth it—and free, of course.)
Seeing these movies, I'm reminded of how different life in Tokyo is from life in rural Japanese areas such as Aso.
Tokyo, a great place to visit, and a great place to live if you've got the energy—and the money.
A wedding in Roppongi, one of a couple dozen photos in a series (click the image to see more).
Thursday, December 20, 2007
some things you can do to bump up your sack time.
The linked-to article also discusses the Japanese custom of napping and dozing:
"The Japanese are right in their assessment that you work better after a nap than before it. There's a degree of machismo about it, you're saying look how hard I've worked. But that's better than the macho rituals we have over here, like how late you can send a work email to prove how long you've been working."
Japan's former Prime Minister Koizumi resting his eyes.
Wednesday, December 19, 2007
You can click here for more pictures of Kegon Falls' beautiful fall foliage and rock formations, for which the area is famous. There's also a collection of videos of Kegon Falls here.
The majestic Kegon Falls of Nikko.
Tuesday, December 18, 2007
A florist in Nagoya reports a sudden increase in orders this months—and, interestingly, most of the buyers are men in their 30s or 40s.
Rainbow roses are made by watering the flowers with a series of different colored natural dyes as they grow.
When you can't decide what color roses to get, you can get every color in the rainbow in a single bouquet.
Rainbow roses on sale at Megumi's Floral Shop, in downtown Nagoya City.
Monday, December 17, 2007
Here is my response:
Most definitely! For instance, letting the tea plants grow naturally (instead of speeding growth with fertilizer and whatnot) lets all of the natural flavor-enhancing compounds develop to their fullest. Our growers water their tea groves with only rainwater from the sky, which avoids "diluting" the tea leaves in the same way we've all experienced firsthand in hydroponically grown grapes. Also, at harvest time, our growers harvest only what they can process right away. This stops oxidation and fermentation, locking in the flavor (and all the healthy antioxidants). On huge corporate farms, harvested tea sits around fermenting in huge piles before being processed.
For the same reasons I mentioned above, small-farm green tea is also healthier for you: since it's processed immediately after harvest, tea like ours has more EGCG and other antioxidants. The fermentation that occurs in large piles of harvested tea not only destroys the natural flavor-enhancing compounds, but also breaks down antioxidants, too.
This just shows, Grasshopper, that sometimes, such as when making tea from harvested leaves, an overly mellow approach is not necessarily the best approach.
Processed right after harvest, locking in the flavor and all the healthy antioxidants.
Sunday, December 16, 2007
The title of this one is "Yukichi just out of the bath" ... and it really is made from a single 10,000-yen note.
Saturday, December 15, 2007
Some marketing genius in the small hot spring town of Yumura Hot Springs in Hyogo Prefecture came up the idea of selling tourists local sake in bamboo carafes, which they heat up in hot spring water while enjoying a nice stress-busting soak.
Sounds nice indeed ... Just be careful when you stand up!
Enjoying hot-spring-heated Japanese sake in Yumura.
An outside foot bath at Yumura Hot Springs.
Friday, December 14, 2007
However, your take on this commercial might be slightly different than the average person's if you grew up on a farm and have traumatic childhood memories of being chased and kicked by a rooster (as happened to the Missus).
Thursday, December 13, 2007
Weight loss. To answer your question on weight loss, Commandment Number 2 in diet guru Charles Stuart Platkin's "five-pound panic" diet is:
Thou shalt drink green tea every day. It sounds crazy but it's true: Green tea helps burn fat. Two recent studies showed a 4 percent increase in metabolism in subjects who consumed green tea (rich in catechins, a type of antioxidant) at each meal versus a placebo. This may seem insignificant, but a woman who requires 1,800 calories a day could burn an extra 500 calories per week just by making this small change. That's an average of seven lost pounds per year!
And if you're a coffee drinker, switching to green tea can help you lose weight by avoiding the acids in coffee that increase your levels of insulin, which locks in fat, as Nicholas Perricone said on the Oprah show:
Oprah: Now I've read in your book that you said if I just replaced coffee with green tea instead, that I could lose 10 pounds in six weeks.
Dr. Perricone: Absolutely.
Oprah: Now really. How could that -- what is the big deal about this?
Dr Perricone: Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you're all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.
Green tea also contains theanine, which naturally enhances your feeling of well-being (thereby cutting down on stress-related snacking).
Why small-farm green tea is better. As for why our tea is better than what you'd find at the local grocery store, there are at least two main reasons: (1) Our tea is grown in a location where the tea plant thrives naturally (not where land and labor are cheapest), so it grows hearty without the use of chemical fertilizers. (2) At harvest time, our small-scale family farms harvest only what they can process into tea right away, thus locking in all the antioxidants before they're broken down by oxidation or fermentation.
A good book on green-tea basics. The best introductory book on green tea I've come across is Nadine Taylor's "Green Tea." This concise, well-written book covers everything -- the history of tea, how it's made, how green tea is different from other types of tea, and what it's health benefits are. I highly recommend it.
Green tea and caffeine. A problem with decaf green tea is that it usually contains less EGCG (one of green tea's most powerful antioxidants) than ordinary green tea.
Green tea already has about two-thirds less caffeine than coffee does. What's more, the polyphenols in green tea smooth your body's uptake of caffeine, so you get less jolt and no crash later on. Here is a somewhat lengthy article I wrote on green tea and caffeine.
Green tea and diabetes. Diabetes is no laughing matter. My own grandmother has it and my mother is working on it, so I'm trying to keep my own numbers in check naturally, and one of the "tools" I've been using is green tea. There's more on green tea and diabetes here.
How to "spice up" green tea. As for the flavor of green tea, I recommend starting out with our Genmaicha, which is green tea mixed with roasted brown rice. The rice imparts a nice nutty flavor that covers up the grassy aroma that can, I admit, take some getting used to. But the roasted brown rice doesn't chemically interfere with any of the tea's good stuff.
Other things you can add to green tea on your own include honey, pieces of fruit, and vanilla extract (just a couple of drops!), just to name a few. As for fruit, research has recently been announced that citrus fruit can boost the health benefits of green tea by allowing more of the tea's antioxidant molecules to be absorbed into the bloodstream from the body's digestive system. This is a new finding which I haven't blogged on yet, but here is an article on it.
So a way to get citrus juice into you tea would be to brew a pot of tea with a couple of pieces of dried orange peel (which is actually an Asian custom that goes back hundreds of years) or squeeze a couple of drops of citric acid from a fresh orange peel into your brewed tea, or just drop an orange or lemon wedge right into your tea. In fact, that sounds so yummy, I think I'll do that right now!
Thanks for all your inquiries.
A scene in Aso, Japan, where our small-farm tea is grown.
Wednesday, December 12, 2007
Tuesday, December 11, 2007
Mr. Eel on the job.
Monday, December 10, 2007
Saturday, December 08, 2007
There's also an accompanying video.
The final score: honey bears 1, cough syrup 0.
Friday, December 07, 2007
Below are a two of clips of "Sasuke": (1) the best wipeouts and (2) the "Tiny Dancer" a.k.a. Yuriko Imamura, said to be Japan's number-one aerialist/acrobatic dancer.
Ninja Warrior: Best Wipeouts
Ninja Warrior: Tiny Dancer
Thursday, December 06, 2007
In the 1960s and '70s, electronics manufacturers congregated in Tokyo's Akihabara district. It wasn't long before the area became proliferated with discount electronics shops supplied by these manufacturers, making Akihabara the place to go for incredible bargains on all devices electronic.
Later, because of this electronics connection, the area transformed into a veritable geek paradise, filled with video game arcades, manga book stores, and even cosplay restaurants.
Naturally, Akihabara is a great place to people-watch. Even foreign tourists make a special trip there to see the show—or to parade around in their own costumes.
But then Akihabara got a little too famous for its own good: it became trendy—and you know what that means.
Even now, as you read this, upscale businesses are moving in, rents are going up, and the funky stores that gave the place its charm are relocating. So Japan's otaku are looking for a new place to hang out.
(Monkishly deep bow to Planet Japan for the news.)
Like a kid in a candy store.
Wednesday, December 05, 2007
The pattern on one of these pillars is inverted compared to the others; such a post is called a sakabashira (inverted pillar) and is intended to ward off evil spirits.
This custom is related to the old Japanese saying, “Once a building is completed, its destruction begins.” By installing a pillar upside-down, the builders of Toshogu Shrine may have thought they were permanently postponing the shrine’s completion. That nearly all of the shrine’s structures are still so well preserved 400 years later could be a testament to the inverted pillar’s effectiveness.
The exquisite Yomeimon Gate.
Tuesday, December 04, 2007
This usually wall-mounted device doesn't heat the water until you open the faucet, after which the water is rapidly heated and dispensed.
These water heaters are cheaper to run and use less energy than storage water heaters. I've seen a lot of these water heaters in action in Japan, and most models, especially the newer ones, are simply great—well designed, well built, and as reliable as can be.
But some models, especially older ones, can be tricky. And every once in a while, you'll run into a water heater that can turn an ordinary shower into a shower from Hades.
A close-up of the Monster.
Monday, December 03, 2007
The kit is made in Tottori, Japan by a construction company called Wakobo Gu (和工房「寓」) and is the brainchild of the company's president. The kit is made of pine from Tottori Prefecture and is seen as a way to promote the prefecture's products outside of Japan. According to Wakobo Gu, the tea room can be assembled in about an hour.
For the two-tatami-mat-sized tea room the price is ¥723,450, or $6,548.47 at today's exchange rate. The press release states that the company will ship anywhere in Japan but doesn't say anything about foreign orders. If you want us to inquire for you, drop us a line.
It's your own private tea world. Nice (except for the blue tarp).
Another view of Wakobo Gu's tea room kit, with the company's president.
Sunday, December 02, 2007
Bottom line: I really liked this tea. It has a subtle but definite (if that makes sense) oolong aroma and flavor, which is to be expected as it is an oolong tea.
I was surprised by the instructions on the tin to let the tea steep for only 1 minute (for green tea, the average is 3 to 5 minutes); I was equally surprised that such a short steeping time produced such an aromatic infusion.
For the second infusion (the label suggests up to six) I let the tea steep a little longer and was again surprised—this time at how flavorful the tea was for a second steeping. The flavor still held up for a third infusion, without any of the unpleasant overtones that will come out in an inferior tea.
In short, this tea is the real deal. If you like oolong—but not overpowering oolong—then you'll love this tea. I highly recommend it.
auraTeas' Formosa Wenshan Baochong Choice
Friday, November 30, 2007
The film, Picture Bride, is about a young Japanese woman who in 1918 is sent to Hawaii to marry a man she's never met. This compelling, well-made film began life as a short-film project while the writer-director, the late Kayo Hatta, was still in film school but expanded into a full-length feature when Ms Hatta realized the story was too important for a short.
Here's where Toshiro Mifune comes in.
Before filming of Picture Bride began, Kayo Hatta wrote to Mifune asking if he would appear in the role of the benshi, a professional narrator of silent films. She knew the letter was a "Hail Mary" pass and later said she never expected Mifune to say yes. But that's exactly what he did.
The rest, as they say, is history.
You can read about the filming of Picture Bride here.
Mifune in 1962's Sanjuro, sequel to Yojimbo.
A real-life picture bride.
Thursday, November 29, 2007
The captions are all in Japanese, but the photos are pretty much self-explanatory. There are resorts that went under because of bad business decisions, and a few sites (including an entire island) that were left in the wake of Japan's collapsing coal industry.
An abandoned glass factory next to an abandoned shipyard near the port of Imari.
Wednesday, November 28, 2007
I just want to bring your attention to something very cool that we just launched. As of now, we are the only ones offering "stock" 100% degradable retail bags. Unlike starch bags that don’t completely disappear, ours completely degrade. Most importantly, they are reusable, recyclable and work equal or better to that of other retail bags.
They're good for Mr. Duck, too.
(Barley grass is also popular, but since the two types of grass are very similar in nutrient content, taste, and purported health benefits, and since many grass juice products in Japan contain a mixture of two or more grasses, any reference herein to wheatgrass also applies to barley grass, and vice versa.)
Some folks buy fresh wheatgrass and juice it themselves, but many opt for powdered wheatgrass. This is made by drying harvested grass and then pulverizing into a powder, similar to what’s done when making matcha. Then you simply mix the powder with water and toss the funky green concoction down the hatch.
A popular brand of grass juice powder in Japan is Aojiru, whose name literally means “green juice.” One of Aojiru’s big selling points is it’s made from wheat and barley grass grown on small farms in a rural area renowned all over Japan for its pristine environment and delicious natural bounty.
That’s no minor detail, because if you’re going to grind up a plant and drink it down, then you probably want it to be grown in a nice environment, no? Clean air, clean water, and old-fashioned farming techniques would be nice, yes?
Well, you can find all those things in spades where Aojiru’s wheatgrass is grown. This land, whose blue skies and crystal-clear waters are featured in ads in print and on the Internet and TV, is none other than the Aso region, a large area centered around Mt. Aso, an active volcano. Aso is also where some of Japan’s finest teas are grown—such as ours.
Now for an aside.
One of the TV ads for Aojiru that San Francisco’s Channel 26 shows during its Japanese programming includes an interview with a wheatgrass grower standing in one of his wheat fields, with majestic Mt. Aso rising strongly in the background. The farmer speaks in a thick local dialect that is eminently familiar to me—as I lived there for a spell—and to my wife, who was born and raised there.
But like anyone who speaks with any kind of accent or dialect knows, even though you don’t think of yourself as having an accent, when you’re away from the motherland (wherever that may be), it’s always jarring to hear someone else speak it. When I lived in Japan, American valley speak stood out a lot more audibly in a sea of Japanese than it ever did back home.
That’s the same reaction my wife has to the Aojiru wheatgrass grower. So naturally, whenever we see the commercial, I always making a crack like, “At least this guy’s accent isn’t as bad as your brother’s.” (Which is true, by the way.)
But back to wheatgrass juice, a drink that’s getting more and more popular here in the U.S. Actually it’s once again becoming popular here. You can even get shots of wheatgrass juice at Jamba Juice.
Speaking of that juice bar chain, here in Livermore, California, one of their wheatgrass suppliers is Grassroots Organic Wheatgrass. I wonder if the proprietors there have ever tried a lawnmower.
If you don’t want to eat your veggies then you can drink your veggies.
Tuesday, November 27, 2007
A referring affiliate gets 20 percent of each sale, so it's really a win-win for both of us—we get people to try our tea, and you get not only a commission but also the inner peace that comes with knowing you got someone to try some of the best green tea out there. (Who said a monk has to be humble?)
One of our grower's tea groves.
Monday, November 26, 2007
This way, you get to spend an extra 5 minutes actually listening to your music instead of untangling the cord.
With this technique, your cord stays neat and—just as important—unwraps without any tangles.
Sunday, November 25, 2007
Japan's 2nd—and thus far shortest-serving—minister of defense, Yuriko Koike, a.k.a. "Madame Sushi" (buzzword #9 on PinkTentacle's list).
Thursday, November 22, 2007
White tea's comparatively light fermentation accounts for the higher levels of antioxidants that make white tea popular of late. But note, Grasshopper, that "comparatively light fermentation" means light compared to other types of fermented Chinese teas.
Japanese green tea, in contrast, is not fermented at all before processing, which gives it the highest level of EGCG and other antioxidants of all types of teas.
Mellow Monk tea is especially chock full of antioxidants because it's processed immediately after harvest. This stops oxidation and fermentation in their tracks and locks in the flavor along with the antioxidants.
(And unlike some bottled green teas, which have EGCG and whatnot artificially added to them after brewing, Mellow Monk green tea is naturally rich in antioxidants.)
This is one of the advantages of a small-scale family farm, where the growers harvest only what they can process right away. Contrast this with big corporate-run farms, where harvested leaves often sit around fermenting in massive piles for hours or even days before processing.
In short, Grasshopper, when it comes to EGCG and other antioxidants, small-farm green tea knocks the stuffing out of white tea.
And speaking of stuffing, Happy Thanksgiving, everyone.
A close-up of a tea plant at a Mellow Monk grower's tea farm in Aso, Japan.
Wednesday, November 21, 2007
These online photos are probably as close as yours truly will ever get to this mountaintop shop, which is located somewhere in China. If anyone knows exactly where this is, please use the comment feature to let us know.
Ah, to be young and fearless.
Tuesday, November 20, 2007
Winter tends to be a slow time for farmers—and a time when cats seek warm places to sleep. Way back in 1980, someone in Sekikawa put two and two together and came up with an idea to fill an unmet need and make productive use of the winter downtime: They would take a traditional baby basket, hand-woven with rice straw (which rice farmers have a lot of on hand), and modify it for the village's mice-catching members.
(I suspect that the inventor was inspired by heat-seeking felines napping in the baby baskets the way the cat in the photo below is doing.)
The hand-woven baskets turned out to be a smash hit with cats and their owners, with orders now flooding in from all over Japan. The trouble is, the village's current cohort of 19 weavers can produce only about 500 cat beds a year—not nearly enough to keep up with demand. Consequently, if you want to order one (you can find the contact info here) there's a one-year waiting list.
[Source: Asahi Shinbun. Japanese article here.]
Said the kitty right before he attacked the reporter's legs, "Hey, who said you could take my picture?"
Monday, November 19, 2007
It seems that disarrayed bedding allows moisture to escape, which makes it harder for allergy-aggravating dust mites to survive.
Note, however, that this news does not mean that it's okay to go weeks without changing the sheets.
And bamboo sheets apparently do a good job of preventing creepy-crawly growth.
"Tell me I look lovely, dahling."
Saturday, November 17, 2007
The Chunichi Dragons celebrate their recent win in the 2007 Japan Series.
Friday, November 16, 2007
How did all those buildings end up there? Well, it seems that during the Edo period, the shogun ordered all the temples concentrated in the city's center to relocate to Yanaka, which at the time was the outskirts of town. The move was intended to create firebreaks in the crowded city—the shrines' thatched roofs were know to burn violently when a fire broke out.
The above is from Frommer's Walking Tours: Tokyo, according to which you can walk the highlights of Yanaka in about 4 hours.
At the entrance of Suwa Jinja (Shrine), in Yanaka, Tokyo.
Thursday, November 15, 2007
These "melody roads" are designed so that the blacktop ballad will sound just right only if you drive over the grooves at just the right speed—the speed limit.
The "road song" heard in the first video below is "Miagete Goran" (Look Up), originally made famous by Kyu Sakamoto. Mr. Sakamoto, who died in a plane crash in 1985, is best known in America for "Sukiyaki," one of only two foreign-language songs to ever reach the top of the U.S. music charts. (Give yourself an "A" in music trivia for this week if you know what the other song is.)
If you've never heard "Miagete Goran" before, watching the bottom video first will help you detect the tune in the "melody road" video.
Still, I can't help thinking that "Look Up" is not the kind of message to send to people while they're driving. . .
The road that plays "Miagete Goran"
Kyu Sakamoto singing "Miagete Goran"
Wednesday, November 14, 2007
Young people in Japan nowadays are eating more bread and less rice, which is bad news for rice farmers. (This link takes you to a short movie with beautiful footage of Japanese rice fields.)
A short movie about rice cultivation in Japan.
Tuesday, November 13, 2007
I'm not talking about minutiae like the interface by which the conrod presubatomic oscillators connect to the ventriculated thingamajig. No, I'm talking about routine maintenance, routine problems, and—most importantly—how to diagnose your car's mechanical problem or, at the very least, know what's probably wrong, so that you'll know if your friendly neighborhood auto mechanic is trying to get a year's worth of boat payments out of you.
Well then, have I got a radio show for you. It's called Car Talk, a call-in show hosted by real-life auto mechanics and real-life brothers Tom and Ray Magliozzi.
Based in the fair town of Cambridge, MA, these good-humored, highly knowledgeable guys take listeners' calls about various automotive problems, from strange noises to unsettling mechanical behavior, then offer their own expert diagnoses. They also have a little fun at the listener's expense.
These guys are a lot of fun to listen to, and you can even listen to them online, via iTunes podcast, or your local radio station. Who knows, you may actually learn something—or, like me, you'll just feel like you've learned something, which is at least a start. But either way, you'll have a great time.
By the way, "Car Talk" is great to listen to whilst enjoying a nice cup of green tea (hint, hint).
Tom and Ray Magliozzi, co-hosts of "Car Talk." Finding a photo of these guys wasn't easy, and now I see why. (Just kidding, guys!)
Monday, November 12, 2007
Not only that, but the first group (IBMT-ers) did better on tests of attention and mood and produced lower levels of cortisol (a.k.a. the "stress hormone"), which is something that you do want to keep low.
"Meditation" is the title of this piece of digital—yes, digital—art. Click on the above pic to view the full-sized version, which really is nice and mellowing.
Saturday, November 10, 2007
The paper explains that the catechin epigallocatechin gallate (EGCG)—which is found only in green tea—blocks the activity of an enzyme that regulates the metabolism of the fatty acids that are necessary to the survival of breast cancer cells and most other common types of human cancer cells.
The structure of the amazing molecule EGCG.