Thursday, October 19, 2006

A weigh-in a day keeps the pounds off

This is the sort of news you know is true but you'd rather stay in denial about.


Nearly everyone in this country has dieted, and nearly all of those people have put pounds back on after the diet was over. The way to avoid this? Step on the scale every day.


—Mellow Monk


Go to the Mellow Monk tea page
Bookmark this blog
Subscribe to the blog feed (RSS)