Wednesday, October 11, 2006

Sleep on it--really

The old expression "sleep on it" seems to be true.

No one knows why we dream. But along with helping us make important life decisions, one theory holds that dreaming is a way of sorting through our emotions and integrating the events of our lives into our memories -- something we sometimes can't do when we're awake.

—Mellow Monk


Go to the Mellow Monk tea page
Bookmark this blog
Subscribe to the blog feed (RSS)