Friday, August 18, 2006

Sing!

From London, a story about singing as stress relief:

Professionally trained singer Karin Hochapfel runs stress-busting classes for City highfliers that use a mixture of yoga, Alexander Technique and breathing exercises to relieve tension -- all used by singers to warm up before they perform.


Singing—it's not just for the shower any more.


—Mellow Monk


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