Wednesday, May 10, 2006

Reducing dread

The key to feeling less dead about a future event, according to one study, is simply to distract yourself.

It's interesting how such studies often arrive at conclusions that sound a lot like the sort of commonsense advice you'd get from your grandmother.

The commonsense translation of this study is: "Stop worrying so much! Go out and get your mind off it!"

—Mellow Monk

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