Thursday, March 02, 2006

Frappuccino fans might as well be eating a Big Mac

From an article about those so-called coffee drinks (which are so laden with sugar that the actual coffee seems like an afterthought):

Researchers at Tufts University revealed last year that beverages—coffee, soda or cocktails—have become one of the main sources of calories for most Americans.

Green tea? Zero calories.

But even sugar-free, 100% coffee can work against weight-loss efforts. This is one reason why health guru Nicolas Perricone says that you can loose 10 pounds in 6 weeks just by switching to green tea.

—Mellow Monk

Go to the Mellow Monk tea page
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