Tuesday, October 18, 2005

What Nicholas Perricone says about green tea and weight loss

Browsing at the local bookstore today, I came across Nicholas Perricone's The Perricone Weight-Loss Diet (link to Amazon.com page). On page 34 of the book, he discusses getting a client to switch from coffee to green tea as part of a custom diet he designed for her. He writes:

Green tea will not only help her burn fat, but will also give her a feeling of well-being.

Lose weight, and enjoy a feeling of well-being? Sounds good to me!

By the way, that "feeling of well-being" is exactly what the "Mellow" in "Mellow Monk" is about.

—Mellow Monk

Go to the Mellow Monk tea page
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