Tuesday, October 11, 2005

Eat fish to stave off mental decline

To the list of the health benefits of eating fish, add a sharper mind in old age. Researchers who carried out the survey in question suspected (but weren't able to prove) a link with omega-3 fatty acids, which have already been shown to prevent heart disease (this page, on the American Heart Association website, also discusses the issue of mercury in fish).


—Mellow Monk


Go to the Mellow Monk tea page
Bookmark this blog
Subscribe to the blog feed (RSS)